Energy with focus is incredibly powerful. We are more energetic than we are physical at our core. However, energy without focus is chaos. If you are going a million miles an hour in a million directions, you aren’t getting anywhere and not feeling fulfilled. Like a split energy.
I continue to challenge myself and put the challenge to you as well. If you feel chaotic energy at times, not feeling fulfillment. Learn to focus your energy – line up with yourself – perhaps meditation.
If you start your day, or pause , reset during the day through a single breath and begin again. Take a deep breath and begin again. Take the energy within you and focus and prioritize what you want to work on. Energy with focus is power. Energy without focus is chaos.