A few more questions for you:

Are you…

• Short on time and need fast yet effective workouts to incorporate into your daily routine?
• Needing to feel more energized, stronger and uplifted to be able to take on each day with a smile?
• Just “over” or at least needing a break from all the high impact workouts out there?
• Craving a bit of inspiration to go along with the perspiration so you can know the benefits will set in more deeply?

If you answered, “Yes” to any of the above questions, Fierce, Fit & Fully Inspired was created for YOU!

Kimberly Spreen-Glick has been teaching group fitness and yoga classes as well as coaching clients for 25+ years. She’s led over 30 highly acclaimed consumer workout videos from strength training to step to kickboxing to yoga.  And, as an international presenter, she’s created and presented fitness and yoga as well as professional and personal development programs through 100s of conferences, workshops and intensives.

She loves helping people live in the fullness of who they are so they can enjoy the life they’re meant to be living.

And now, she’s created this incredible 21-day challenge just for you.

Inside the challenge, you're going to receive:

• Daily workouts that keep your body and mind engaged through a variety of styles including kickboxing, yoga and body weight strength training with the final day each week dedicated to restoration and recovery so you’re ready to take on the next week, rejuvenated and ready! No equipment or experience necessary!

• More time back to yourself because each workout is not only effective but also takes no more than 15 minutes!

• Improved strength, balance, flexibility and energy without the heavy impact on your body from jumping…and you’ll likely drop a few inches too…but remember, it’s about how you FEEL!

• A special message from Kimberly each week to set your perspective from a positive, uplifting place. It all starts here. You don’t want to just go through the motions, you want to be mindful every step of the way.

• Lifetime access to the challenge. You can go back and repeat the whole thing or any part of it anytime you want!

Here’s how the challenge is laid out:

• Week 1: Set It Up. You’ll learn each workout with plenty of cues to make sure you feel successful.

• Week 2: Turn It Up. You’ll start to expand on what you learned in week 1, challenging yourself a bit more.

• Week 3: Fire It Up! It’s time to go all out. You know what to expect now so you can get out of your head and give it everything you’ve got!

Here’s a quick message from Kimberly about why she created Fierce, Fit & Fully Inspired:

By the end of this 21-Day Challenge, you will feel empowered and energized.

Yes, by the end of this 21-Day Challenge, you will indeed feel fierce, fit and fully inspired!

So, if you’re ready to go from feeling stuck to feeling strong…fatigued to fabulous….and beat down to bad ass, jump into this challenge TODAY!

What Do Others Have To Say?

Thank you for your time, energy and passion Kimberly! I really appreciate the wonderful synergy and positive energy throughout the 21 days! Sending you so much love! Namaste! ~Khalil R.

Kimberly is driven by purpose and fueled by authenticity. Whatever your need, whatever your vision, whatever your challenge, she is the person you want to help you figure it out and get it done.  -Petra K.

Kimberly is not only one of THE MOST kind and caring people I have met, she is calm and nurturing and fierce, driven to help others succeed! Thank You, Kimberly!!  -Sonia G

You don’t meet people more amazing than Kimberly. She is the shining example of a true leader, changing the lives of everyone she meets for the better. -Kaycee D.